Wild Permission
Spring Empowerment Retreat
Oceanfront in Portugal
April 3-8 2026
"Courage is contagious.
Every time we choose courage,
we make everyone around us
a little better and the world around us a little braver."
BRENÉ BROWN
How can we meet fear with curiosity? And pain with patience?
How can we dissolve our own blocks?
In April the year has already been rolling for a while and you might want to tune in again with your New Year’s resolutions that we struggled to fulfill…
The astrological New Year which starts much later has just begun and it’s the perfect time to re-align our intentions!
Let’s give ourselves wild permissions to live our wildest dreams,
move out of our comfort zones and dare greatly!
Doing this in a group and in Portugal’s very special and wild environment will definitely be memorable, maybe even life-changing!
Sometimes all we need is a wild permission & holding each other accountable!
More about the program
We will always have a conscious start and a conscious end to every day. Depending on the weather conditions, the energy level of the group and the specific program of the day, we will attune our Yoga practice to be mindful with our energy resources and most respectful with our bodies.
The program includes the following Yoga sessions (all level): 4x Vinyasa (90’), 2x Mindful Flow Yoga (60’), 2x Yin Yoga (90’) and Workshops (2-3h): Thai Yoga Massage, Acroyoga, Wild Permission: New Year’s Intention Setting with Guided Meditation. In addition you will also receive Journaling, Sharing & other Integration Sessions like Noble Silence as well as Individual feedback and personalised tips on your physical practice etc. during our sessions.
A big part of the program will be the exploration and deep dive into yoga as well as the wild permission to fully be yourself, express yourself freely with new people, soak a lot of sun, listen to what you truly need and want and prioritising that!
THIS IS FOR YOU IF…
One or more of the following aspects resonate:
You want to have a boost during springtime
You want to soak up some sun or at least enjoy more daylight
You are open to meet new people or deepen your friendship with people you already know
You are curious to spend some time in Portugal, maybe explore a chill and non-touristy Lisbon before and after the Retreat
You want to deepen, elevate or start your yoga practice
You want to make good memories and learn new things, get to know more facets of yourself
You have something in your life that you always wanted to fullfill but didn’t do yet and you feel like it’s time to get closer to it - no matter if it’s writing that book, starting that podcast, leaving that relationship or job, starting an important conversation, moving to a new place… and you feel like it would be good if a group could support you moving forward!
You want to consciously reconnect to your intentions that you had set for the year 2026 and see how you can pick them up to fill the year with inspiration, connection, depth and laughter and give each other wild permission!
The Yoga -
AM I GOOD ENOUGH?
No matter where you are at on your journey of self-discovery - how long and how deeply you have been in touch with yogic practices:
All Yogaclasses are all-level classes! You will be asked to specify your individual wishes with regard to Asanas that you would like to work on and injuries that you would like Julia to be informed about.
Any reason or no reason just an inner calling is enough to come!
The Retreat is a unique blend, ready to meet the individual needs of any diverse group. You will be able to communicate your needs, wishes and personal interests in an anonymous online registration form that you fill out prior to the Retreat.
Early Bird Discount until October 15, 2025
WHAT’S INCLUDED IN THE PACKAGE
5 days and 4 nights in our oceanfront venue in Ericeira, close to Lisbon in Portugal
YOGASESSIONS: 4 Vinyasa classes (90min), 2 times Yin, 2 times Mindful Flow + Workshops
Use of Yogamats & props
Journaling, Sharing & other Integration Sessions like Noble Silence
Individual feedback and personalized tips on your physical practice etc. during our sessions
Connection to your Retreat group and potential travel buddies prior to the Retreat in our what's app group
Healthy little welcome snack & juice on arrival
Brunch & dinner on all days (except for the arrival day: only dinner and the departure day: only Brunch)
Non-alcoholic drinks during the meals and if you want/need coffee during Brunch time
Beautiful surprises
NOT INCLUDED IN THE PRICES:
Travel costs (your flight tickets and everything that you do before and after the Retreat)
WHAT YOU CAN ADD (optional):
Massages with Julia
1:1 Yoga and/or Embodied Coaching Sessions with Julia
Surf Lessons
REGISTRATION:
Sign up here by selecting your room option in the shop and paying already for your entire Retreat. This ensures that your spot is saved and you will receive a registration email containing a google form in which you can specify your individual needs & wishes and get access to our What’s App - group in which you find the other Retreat participants. You can already meet up, make friends, organise your trip or simply get to know each other if you feel like.