“Man must rise above the Earth – to the top of the atmosphere and beyond – for only thus will be fully understand the world in which he lives”Sokrates
Aerialyoga, Acroyoga, Yoga & Detox.
Even beyond the change of perspective, forms of Flying Yoga have many benefits, such as creating space in your mind as well as in your body!
Aerial Yoga and Acro Yoga work with gravity as an amazing opportunity to (re)align your bones and your facia to stretch and work out in a very special way!
These forms of Flying Yoga support you detoxifing your body, rejuvenating your facial muscle, bringing joy and satisfaction to your life!
What is Aerial Yoga?
Aerial yoga is a combination of yoga, Pilates, and acrobatics performed on a hammock or swing made of silk or parachute fabric hung from the ceiling or a bar, in order to achieve a total-body workout.
What is Acroyoga?
Acroyoga mixes the wisdom of Yoga, Partneracrobatics, Thai Massage and Flying Therapeutics influenced by osteopathic principles. It is designed to increase trust, communication, our body perception, strength, flexibility, fun and much more. It’s benefits can be felt already when practicing it for the very first time!
*In co-operation with Sean from Hong Kong
After more than seven years of medical studies in Hong Kong, Sean achieved his dream to become a traditional Chinese medicine doctor. He finished his degree in Chinese Medicine and Acupuncture at HKU and his master’s degree in Sports Medicine and Health Science at CUHK. He is specialized in treating sports injuries and pain syndromes using acupuncture and Massage.
Sean is a E-RYT 200 and RYT 500 Yoga Alliance Teacher, he teaches in various countries, focusing on Hatha yoga and Yin yoga. He also took an advanced course on Aerial yoga in Thailand. He is also a Qigong teacher and a Reiki Master.
We provide a colorful program of different yoga classes as well as enough relaxing time in our beautiful oceanfront villa with pool!
Together we will enjoy healthy and delicious vegetarian meals, cooking classes to upgrade your diet, inspiring conversations, live music, fun and sightseeing activities on the island of joy!
- Early Bird until 15 April: 730€
- Regular Price: 750€
- Private Room: 890€
- Private room, if shared with your friend 1500€ all together
The Price includes:
- Daily Yoga classes (Aerial, Acro, Vinyasa, Yin, Mindful Flow…)
- 1 outdoor yoga class at Ta Cenc cliff
- Systematic instructions and careful guidance
- Daily delicious yogic and detox meals (including juices and smoothies)
- Sightseeing around the island
- 5 nights’ lodging
Your airfare to Malta, as well as massage and acupuncture treatments that you may want to take advantage of during the retreat are not included in the price.
The Retreat is suitable for Beginner and Intermediate Practitioners.