Impressed by the transformative powers of Yoga and the joy that comes along,
I love to create connections!
into deeper states of consciousness so that we manage to create a world that becomes more social and sustainable!
I am sharing Yoga: Full-time and full-hearted.
My profession as an international Yogateacher gives me the opportunity to stay in a flow of learning and sharing. In the past years, I have been traveling around the world to learn from different teachers and to share what I love. I have organized and taught Retreats in Austria, Morocco, India, Lanzarote, Gran Canaria, Malta and Portugal, shared workshops in refugee camps in Palestine, led a Mindfulness Workshop at a Judicial Court in Germany and held lectures and classes on different Yogateachertrainings in India, Germany and Bali before I started to co-teach our own Yogateachertrainings at the Yoga Academy HEAL.FEEL.LEAD.
Trained in Bali, Thailand, India, Mexico and Germany, I had the honor to get certified (more than 1000h) and inspired by internationally renowned teachers and schools.
How do you know you are experiencing flow?
- Full concentration
- The feeling that time dissolves
- The experience itself feels rewarding
- Balance between effort & ease
- Equilibrium between challenge & skills
- Action & awareness merge, we are becoming one with what we do
Flow research inspired by Mihaly
Since I am a little girl I experience flow when playing music.
I rediscovered this flow-sensation when starting to practice yoga at the age of 18.