Workshops
If you stop learning, you stop living...
In my workshops we have enough time to dive deeper into a certain topic, so that you can link your previous knowledge to new information and develop great skills that are beneficial for your everyday life.
All workshops are designed and structured according to modern teaching principles, based on the principle of inductive learning. This gives you the chance to really explore, feel and experience in order to understand in a profound way.
Theory and Practice are dancing together, accompanied by Sharing Circles and Partner Exercises, that give you the opportunity to exchange your questions and conclusions, to connect and realize.
This is what I have to offer:
Thai Yoga Massage gives us the opportunity to feel a whole new and special kind of connection.
The massage is about connection and touch.
Immerse yourself in the essence of touch and learn new things to take with you into your everyday life.
Theory leads you to get to know some principles of touch and different massage techniques and apply them in a guided sequence.
You will be able to enjoy giving a massage as well as to receive a massage.
Come alone or in pairs, we will split up so that everyone has a wonderful partner - and do not worry, we won’t undress. Thai yoga massage is practiced in comfortable yoga clothing.
Learn, experience and feel, what it really means to touch or to be touched.
You do not need to bring any massage experience.
The workshop is an inspiring event for both, beginners and more experienced!
Price: 35 €, Early Bird 30 €
For Kraftladenmitglieder 25 € or Early Bird 20 €
Sign up with a partner or a friend and you will get 10% discount
Our belief system influences our doing, thinking and feeling. They are so deeply embedded in our subconsciousness and therefore also in our bodies, that sometimes we do not realize how much they restrict us.
Our workshop is about being able to break away from old beliefs in order to dance yourself free. In doing so, we want to harmonize the power of the earth with your own power. As a matter of facts, we work with elements of gravity in therapeutic flying and your own expressive power in a meditative yogaflow and a dance meditation.
The aim of the workshop is to consciously perceive and to feel the old, to arrive in the here and now, to experience intense moments and to let go of everything that could prevent you from experiencing new steps, in which there is plenty of room for exploration!
This workshop includes: Mindful Flow Yoga, Therapeutic Flying (Acro Yoga), Dance Meditation, Empowerment and other great surprises!
Energy balance: 40 €
Early Bird: 35 €
The course is open to everyone! Whether you have experience in dance, meditation, yoga, or therapeutic flying or not. We always offer a variety of options and you are free to accept our impulses or adapt them to your own needs.
In our Yin Yoga Special "Cocoa & Corazón" we want to open our hearts wide - through the support of the asanas (yoga poses), music and meditation as well as the power of the cocoa plant.
Cocoa in its raw form has a gentle influence on our consciousness through the ingredient theobromine - a natural mood enhancer with a slightly aphrodisiac effect, which relaxes the muscles. Enjoying cocoa like this could help you to connect with your own spiritual essence.
Moreover, the plant is supposed to harmonize and clarify us, open the heart and contribute to deep, inner peace.
In the old Mayan tradition, pure cocoa is still served today in Latin America, for example at the new moon in ceremonies to celebrate a new beginning.
In the event we are serving cocoa, that I brought from a Mayan village in Mexico.
The workshop aims at sharpening our senses and remembering all that fills us with strength and love, manifesting new desires and opening our hearts for a magical moments, full of love!
The yoga special is in many ways a unique experience! In addition to live music and extremely delicious cocoa, other nice surprises and details await you!
Energy balance: 30 €, Early Bird 25 €
For Kraftladenmitglieder 25 € or Early Bird 20 €
"The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness." –Eckhard Tolle
But how do we find this inner silence beyond the thoughts?
Beyond the thoughts... no thoughts... is that possible?
What is meditation exactly? How does it work?
Why is it so positive for you and your life?
What techniques are available and how can I learn them?
In our 3-hour workshop, we are exploring these questions -
theoretically and practically.
From the basic theory, through a guided meditation, to your (maybe first) individual meditation - you will learn everything you need, in order to develop your own meditation practice.
Let me know if you want to bring any workshop to your city or studio...
Thanks for your message! We’ll be in touch soon.