Temazcal & Cenote
I’m planning to take you to a temazcal,
which briefly explained can be described as a traditional, spiritual sauna that offers a deep transformational experience.
Besides the yoga practice, the temazcal and other opening and integration practices will be facilitated. You get to enjoy a unique livemusic soundbath with violin and other instruments and other surprises.
Depending on the wishes and dynamic of the group we might also learn how to create our own dreamcatchers in a traditional way.
Prior or after the Retreat you might want to visit a cenote in the area and explore old mayan ruin in the area, that Mexico is very well known for.
We will start our days with energetic all-level Vinyasa classes and close them with nourishing yin and mindful flow sessions. Between the two yogasessions (both scheduled for 2 hours each), there is activities like our temazcal, a massage workshop, a toltec philosophy and another surprise planned, but you have also enough time to enjoy the lagoon, book massage treatments, explore the area, read, nap, meditate, connect with the group or simply do nothing.